How to Deal with Depression and Seasonal Affective Disorder

Brandon writes about dealing with depression during the holidays, especially those who suffer from Seasonal Affective Disorder.

Spiral of Depression

It usually starts with something small Sometimes I don’t know what it was at all Sometimes I do I add more to it, things that don’t even relate My mind spins as it gets bigger, inflates Like a spiral, it grew I’m so far out that I can’t trace it back to where it beganContinue reading “Spiral of Depression”

Bullied

The sounds of the crowds around me, drowning My thoughts. I ought not to be fraught with Jealousy, indelibly. To hell with me; To hell with them. Endlessly rendering Judgment and grudges, uttering loveless Orgies of words. Gorging on stories that are more or less Lies that are cited as wise. Their eyes always dryContinue reading “Bullied”

Joseph Oliver Ellrich

Joe was born on September 20th, 1989. He had his issues, his vices, as we all do; unfortunately, his particular addiction ultimately led to his death. He was easily influenced by his “friends.” I use quotations to emphasize that anyone that introduces you to drugs–and especially those who feed an addiction that has already causedContinue reading “Joseph Oliver Ellrich”

“Just Get Over It”

Not long ago, I was privy to a conversation about people with depression. Obviously, neither of the participants in the discussion had ever experienced clinical depression, and said that everyone got “the blues” every once in a while. One of them said that they [people suffering from depression] should “just get over it,” just “beContinue reading ““Just Get Over It””